does the acidity of the water you drink matter?
K
Posts made by katlybid
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Thoughts on the supposed benefits of drinking alkaline water?
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Should death be treated as a disease to be cured?
Do you think that we stop treating death as a part of life and instead focus on preventing it all together? here’s a video on the topic
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military technique to fall asleep quickly
Bud Winter's "Relax and Win," describes a military technique used by soldiers to fall asleep quickly. Practicing this technique for 6 weeks has shown 96% efficacy in helping people fall asleep.
it goes like this:- Imagine you are lying in a canoe on the edge of a calm lake with only a clear blue sky above you.
- You can imagine that you are lying in a black velvet hammock in a dark room.
- Mentally repeat "do not think, do not think, do not think".
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Why do people in Japan live so long?
Does anyone know why people in Japan live so long? It has one of the highest life spans and if you look up the list of oldest people to ever live a big chunk of them are Japanese.
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RE: What do you think about Bryan Johnson's Sleep Health blueprint?
@Eric i have never seen a reliable source in favor of blue light glasses check here
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RE: What do you think about Bryan Johnson's Sleep Health blueprint?
@Eric aren’t blue light glasses a scam?