I've found intuitive eating to be life-changing! No more guilt or shame around food, just listening to my body's cues and enjoying what I eat. It took time, but it's been such a rewarding journey to a healthier and happier me! ๐งก
I've found intuitive eating to be life-changing! No more guilt or shame around food, just listening to my body's cues and enjoying what I eat. It took time, but it's been such a rewarding journey to a healthier and happier me! ๐งก