You can get fitter
Latest posts made by LeafMeAlone
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RE: Stress management
5-minute breathing exercises can improve your mood and reduce anxiety
https://www.washingtonpost.com/wellness/2023/03/16/breathing-exercises-mood-anxiety-brain/
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RE: Do you actually want to live forever?
I have a sense that if I were to live indefinitely, there would come a time when my existence would become meaningless. While I don't wish for a short life, I also don't desire an eternal one.