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High quality noise cancelling headphones
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Instant pot
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Humidifier
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Best posts made by Foodie
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RE: Best purchases you've made to improve your quality of life/health?
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RE: What's the healthiest kind of water to drink?
spring water is typically the healthiest option
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RE: NSDR Non-sleep deep rest ?
I'm not entirely sure about the science behind NSDR, but the idea of getting deep rest without actually sleeping does sound intriguing. If it's true that NSDR can reduce stress levels and improve focus, then count me in!
I'm always looking for ways to enhance my productivity, and if this technique can help me do that, then I'm willing to give it a try. So, if any forum members have tried NSDR, I'd love to hear about their experiences.