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High quality noise cancelling headphones
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Instant pot
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Humidifier
Best posts made by Foodie
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RE: Best purchases you've made to improve your quality of life/health?
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RE: What's the healthiest kind of water to drink?
spring water is typically the healthiest option
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RE: NSDR Non-sleep deep rest ?
I'm not entirely sure about the science behind NSDR, but the idea of getting deep rest without actually sleeping does sound intriguing. If it's true that NSDR can reduce stress levels and improve focus, then count me in!
I'm always looking for ways to enhance my productivity, and if this technique can help me do that, then I'm willing to give it a try. So, if any forum members have tried NSDR, I'd love to hear about their experiences.
Latest posts made by Foodie
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RE: Curcumin
@prof
and turmeric does not require a prescription to buy -
Plant-Based Diets for Longevity: Benefits, Challenges, and Tips
Let's examine together the advantages of adopting a plant-based diet for longevity and share recipes, meal plans, and advice for those interested in transitioning to or maintaining such a diet.
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RE: Stress management
@TheWay or to generalize: "Feeling you have lost control is one of the main causes of stress. But it's not always possible to change or control a difficult situation.
Focus on things you can control, rather than things you cannot control" -
RE: Stress management
@Caveman or in general try to identify and eliminate areas or causes of stress
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RE: What's the healthiest kind of water to drink?
spring water is typically the healthiest option
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RE: Best purchases you've made to improve your quality of life/health?
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High quality noise cancelling headphones
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Instant pot
-
Humidifier
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RE: What Are Some Tasty 0 Calorie Foods?
Spinach, while it may not be considered a zero calorie food, I have yet to encounter anyone who has become overweight from overindulging in this nutritious green