Age-defying Hobbies
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unconventional hobbies and activities that promote longevity and well-being
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have you ever tried laughter yoga? It's both fun and a great stress buster! They say laughter is the best medicine, and I'm starting to think they're onto something
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Juggling! An excellent way to improve hand-eye coordination and supposedly cognitive function.
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I started practicing tai chi, and I've gotta say, it's amazing for balance, relaxation, and overall well-being